Say goodbye to diets, for good.
It’s totally possible to lose the weight for good.
And I can help you.
Dieting may have worked for you in the past... until it didn't, and you gained the weight back.
You keep trying and trying and it feels like a never-ending frustrating diet cycle that only leaves you feeling worse in your body (that beautiful body that carried your babies!).
You wish you could love your body for creating life, while also wanting to lose weight and feel amazing (and like yourself) again. But most days it seems so far out of reach–like a battle against your body you just can't win.
Your body changed A LOT after having kids, and as much as you keep trying (and I know you are!), the reality is... you have less time to exercise, meal prep, and make healthy choices.
You are operating on less sleep, with more stress and exhaustion. And your metabolism is not the same as it was in high school.
This is so hard. This is a tough game. If this is you, if you've ever felt this way, you're not alone.
It gets better.
MOTHERHOOD IS HARD.
YOU DESERVE TO LOOK AND FEEL YOUR BEST.
MY MISSION = YOU DITCHING DIETING, FOREVER.
I help busy moms end the cycle of dieting, regain their confidence, and lose weight for good.
Let me show you how to break free.
I know you're overwhelmed with all the things on your plate–let alone trying to count calories or macros or points. It's why I treat weight loss as so much more than just food: You're a whole person, with a whole life, and you need a plan that fits into your unique lifestyle. And it’s why my programs are personalized (and never cookie-cutter!) with a focus on integrative nutrition. Because you deserve support that actually works for your life.
This is a safe space–a space for you to come as you are. Even if you’ve felt stuck and overwhelmed with weight loss in the past, it is possible for you to get the results you want and feel like yourself again. Let’s take the next steps together and find a plan that is right for you.
I have three different ways I can help you discover lasting weight loss:
You’re in the right place if you want to…
Stop cycling through fad diets and find lasting weight loss.
Improve your relationship with food in a safe and encouraging space.
Decrease fatigue so you can tackle your everyday challenges with energy.
Sleep better, feel stronger, and finally say goodbye to cravings.
Feel confident, empowered, and no longer held back because of food.
If this resonates with you, I want you to know that all of this is possible. I have three different options to get you there. What’s right for you will be based on your personal needs; let’s get on a no-obligation clarity call and talk about it!
Meet Melissa Schuster
MS, RDN, CDN, IFNCP
Hi, I’m Melissa!
I know what it’s like to feel overwhelmed as a mom and to let your needs fall by the wayside. If this is your experience, you are not alone in your struggles to balance your life–and you also deserve to take care of yourself.
That's why I've dedicated my practice to helping moms overcome the struggle of endless dieting to find self-love and lasting weight loss.
I became a dietitian long before I became a mom, in part to better understand food, to heal my own relationship with it, and to stop this diet cycle. Since becoming a mom, I truly know just how hard it is to implement healthy eating in the context of our crazy busy lives–but I'm living proof (and so are my clients!) that it can be done.
Now I consider it my passion–and my privilege–to help moms go from constant dieting and frustration to lasting weight loss and confidence.
How do I know you can say goodbye to diets for good?
In Their Words
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Contact Melissa
Have a question or want to schedule an appointment with me? Please don’t hesitate to reach out!